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	<title>Italian Adventure &#187; adventure activities</title>
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	<link>http://www.gracefultraveler.com</link>
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		<title>What is the best thing to wear at an adventure activity place?</title>
		<link>http://www.gracefultraveler.com/adventure-activities/what-is-the-best-thing-to-wear-at-an-adventure-activity-place</link>
		<comments>http://www.gracefultraveler.com/adventure-activities/what-is-the-best-thing-to-wear-at-an-adventure-activity-place#comments</comments>
		<pubDate>Mon, 05 Jul 2010 02:23:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[adventure activities]]></category>

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		<description><![CDATA[It&#8217;s a place where we climb trees, swing across them in the woods etc.
What shall I wear?
have fun with alex   x
]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s a place where we climb trees, swing across them in the woods etc.</p>
<p>What shall I wear?<br />
<br />have fun with alex <img src='http://www.gracefultraveler.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  x</p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
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		<title>Any low cost activities/ideas to do with kids during the summer?</title>
		<link>http://www.gracefultraveler.com/adventure-activities/any-low-cost-activitiesideas-to-do-with-kids-during-the-summer</link>
		<comments>http://www.gracefultraveler.com/adventure-activities/any-low-cost-activitiesideas-to-do-with-kids-during-the-summer#comments</comments>
		<pubDate>Thu, 24 Jun 2010 08:47:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[adventure activities]]></category>

		<guid isPermaLink="false">http://www.gracefultraveler.com/adventure-activities/any-low-cost-activitiesideas-to-do-with-kids-during-the-summer</guid>
		<description><![CDATA[I have a 3yr old a 9 month old&#8230; they are bored. We have been to the beach, pool, ect. I need some more activities to do. Games, ect. Something to wear them out! lol I am a stay at home mom and I feel like we are on repeat. We need some adventure in [...]]]></description>
			<content:encoded><![CDATA[<p>I have a 3yr old a 9 month old&#8230; they are bored. We have been to the beach, pool, ect. I need some more activities to do. Games, ect. Something to wear them out! lol I am a stay at home mom and I feel like we are on repeat. We need some adventure in our lives&#8230; help please! Any ideas?<br />
<br />This is my summer bucket list: http://thesummerlist101.webs.com/<br />
Its basically a list of things I need to do starting June 16th (when I get out of school) up until school starts again (late august/early September).<br />
Along with blogging about my mini-adventures, there will be video and photo updates. Keep tabs, because updates will be made every few days!</p>
<p>Good luck <img src='http://www.gracefultraveler.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
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		<slash:comments>4</slash:comments>
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		<title>In Costa Rice we&#8217;re looking for cute &amp; reasonable inns near lots of activity and also near the beach?</title>
		<link>http://www.gracefultraveler.com/adventure-activities/in-costa-rice-were-looking-for-cute-reasonable-inns-near-lots-of-activity-and-also-near-the-beach</link>
		<comments>http://www.gracefultraveler.com/adventure-activities/in-costa-rice-were-looking-for-cute-reasonable-inns-near-lots-of-activity-and-also-near-the-beach#comments</comments>
		<pubDate>Fri, 18 Jun 2010 01:14:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[adventure activities]]></category>

		<guid isPermaLink="false">http://www.gracefultraveler.com/adventure-activities/in-costa-rice-were-looking-for-cute-reasonable-inns-near-lots-of-activity-and-also-near-the-beach</guid>
		<description><![CDATA[We are headed to Costa Rica in December for our 2 week Honeymoon.  I am thinking we may do a &#34;package tour&#34; for our first week with Sunquest.  The remaining week we&#8217;d like to travel around a bit doing some adventure activities and then the last few nights relaxing on the beach at [...]]]></description>
			<content:encoded><![CDATA[<p>We are headed to Costa Rica in December for our 2 week Honeymoon.  I am thinking we may do a &quot;package tour&quot; for our first week with Sunquest.  The remaining week we&#8217;d like to travel around a bit doing some adventure activities and then the last few nights relaxing on the beach at an all-inclusive.  Anyone have any recommendations for reasonably / cheap priced indiscovered inns / lodges near lots of adventure?  Also, lookin for a great all-inclusive on the beach fairly close to San Jose.<br />
<br />I recently found this website and will be using it locate lodging in my future trips to Costa Rica.  I&#8217;ve found some really interesting places and great deals.  I could just tell you were I stayed in the past, but Costa Rica has many fun areas and you may not want to visit the areas I&#8217;ve gone to.  So check out:  http://www.anywherecostarica.com/hotels &#8211; you can get prices, pictures, etc.</p>
<p>Anywhere with a large tourist population will have lots of activities.  Everywhere I&#8217;ve gone had an abundance.</p>
<p>San Jose is in the central region of Costa Rica, so there aren&#8217;t any beaches there.  You&#8217;ll need to go to the coast.</p>
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			<wfw:commentRss>http://www.gracefultraveler.com/adventure-activities/in-costa-rice-were-looking-for-cute-reasonable-inns-near-lots-of-activity-and-also-near-the-beach/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<title>Is Virginia Beach a good place to vacation? How are their outdoor activities?</title>
		<link>http://www.gracefultraveler.com/adventure-activities/is-virginia-beach-a-good-place-to-vacation-how-are-their-outdoor-activities</link>
		<comments>http://www.gracefultraveler.com/adventure-activities/is-virginia-beach-a-good-place-to-vacation-how-are-their-outdoor-activities#comments</comments>
		<pubDate>Tue, 15 Jun 2010 09:43:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[adventure activities]]></category>

		<guid isPermaLink="false">http://www.gracefultraveler.com/adventure-activities/is-virginia-beach-a-good-place-to-vacation-how-are-their-outdoor-activities</guid>
		<description><![CDATA[Heading to VA Beach for vacation &#38; have heard it&#8217;s a party scene.  I&#8217;m interested in outdoor/adventure activities (kayaking, surfing, nature, paddleboarding) plus museums
Virginia Beach really isn&#8217;t a &#34;party scene.&#34; All the activities you listed are available, but it&#8217;s more of a family oriented atmosphere than a drunken spring break kind of place&#8230; not [...]]]></description>
			<content:encoded><![CDATA[<p>Heading to VA Beach for vacation &amp; have heard it&#8217;s a party scene.  I&#8217;m interested in outdoor/adventure activities (kayaking, surfing, nature, paddleboarding) plus museums<br />
<br />Virginia Beach really isn&#8217;t a &quot;party scene.&quot; All the activities you listed are available, but it&#8217;s more of a family oriented atmosphere than a drunken spring break kind of place&#8230; not that I&#8217;m suggesting it&#8217;s what you meant by &quot;party scene&quot;, I&#8217;m just pointing out the differences.</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
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		<title>Can anyone list the licenses and insurance to open a adventure/activity centre?</title>
		<link>http://www.gracefultraveler.com/adventure-activities/can-anyone-list-the-licenses-and-insurance-to-open-a-adventureactivity-centre</link>
		<comments>http://www.gracefultraveler.com/adventure-activities/can-anyone-list-the-licenses-and-insurance-to-open-a-adventureactivity-centre#comments</comments>
		<pubDate>Tue, 11 May 2010 23:05:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[adventure activities]]></category>

		<guid isPermaLink="false">http://www.gracefultraveler.com/adventure-activities/can-anyone-list-the-licenses-and-insurance-to-open-a-adventureactivity-centre</guid>
		<description><![CDATA[I am looking into opening an activity centre and just needing a little information??? Would be greatly appreciated if someone could tell me what licenses i need and insurance?? Thanks
In terms of insurance the only compulsory insurance would be employer&#8217;s liability cover. In practise it would be madness not to have public liability as well. [...]]]></description>
			<content:encoded><![CDATA[<p>I am looking into opening an activity centre and just needing a little information??? Would be greatly appreciated if someone could tell me what licenses i need and insurance?? Thanks<br />
<br />In terms of insurance the only compulsory insurance would be employer&#8217;s liability cover. In practise it would be madness not to have public liability as well. I would also recommend liaising with the Health and Safety Executive as there is bound to be H &amp; S issues. Depending on what activities are being carried out will depend on the premium. I insure a quad bike centre (up to 50cc machines) and the liability premium alone is £3,000,</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
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		<title>What are some fun activities that I can do with my boyfriend now that I am pregnant?</title>
		<link>http://www.gracefultraveler.com/adventure-activities/what-are-some-fun-activities-that-i-can-do-with-my-boyfriend-now-that-i-am-pregnant</link>
		<comments>http://www.gracefultraveler.com/adventure-activities/what-are-some-fun-activities-that-i-can-do-with-my-boyfriend-now-that-i-am-pregnant#comments</comments>
		<pubDate>Sat, 30 Jan 2010 21:22:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[adventure activities]]></category>

		<guid isPermaLink="false">http://www.gracefultraveler.com/adventure-activities/what-are-some-fun-activities-that-i-can-do-with-my-boyfriend-now-that-i-am-pregnant</guid>
		<description><![CDATA[We like adventure but we dont want to do anything that is going to hurt the baby. Is there anything that is fun and safe?
*Serious Answers Please*
&#34;Adventures&#34; are tough when you are pregnant.  You can do normal exercise, the general rule is that you don&#8217;t want to raise your heart rate or your body [...]]]></description>
			<content:encoded><![CDATA[<p>We like adventure but we dont want to do anything that is going to hurt the baby. Is there anything that is fun and safe?</p>
<p>*Serious Answers Please*<br />
<br />&quot;Adventures&quot; are tough when you are pregnant.  You can do normal exercise, the general rule is that you don&#8217;t want to raise your heart rate or your body temp when exercising.  You can go on a hike as long as it&#8217;s not really extreme weather, or go swimming in a river or somewhere else interesting.  Travel is safe (if you can afford it) up until the last couple of months of your pregnancy, maybe take the opportunity to go on a little getaway together to an exotic place, you may not get another chance for a while once the little one arrives.  Hope that helps!</p>
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		<slash:comments>5</slash:comments>
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		<title>Where is the best place in Purto Rico for adventure?</title>
		<link>http://www.gracefultraveler.com/adventure-activities/where-is-the-best-place-in-purto-rico-for-adventure</link>
		<comments>http://www.gracefultraveler.com/adventure-activities/where-is-the-best-place-in-purto-rico-for-adventure#comments</comments>
		<pubDate>Sun, 17 Jan 2010 01:19:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[adventure activities]]></category>

		<guid isPermaLink="false">http://www.gracefultraveler.com/adventure-activities/where-is-the-best-place-in-purto-rico-for-adventure</guid>
		<description><![CDATA[Where and what kind of activities?
If by adventure you mean caving, exploring underground rivers, hiking, rappelling, and zip lining then the link I&#8217;m providing you with will lead you there.  This place is fantastic and I&#8217;ve heard nothing but good things about them and the services they provide.  http://www.aventuraspr.com/
If you want to explore [...]]]></description>
			<content:encoded><![CDATA[<p>Where and what kind of activities?<br />
<br />If by adventure you mean caving, exploring underground rivers, hiking, rappelling, and zip lining then the link I&#8217;m providing you with will lead you there.  This place is fantastic and I&#8217;ve heard nothing but good things about them and the services they provide.  http://www.aventuraspr.com/</p>
<p>If you want to explore some of the worlds best diving then try Desecheo, it&#8217;s an Island off of Rincon and it sits very close to the deepest trench in the Atlantic Ocean.  The visibility is spectacular, the coral is untouched and there are tons of fish.  Here is a link to info on the island as well as info for dive trips.<br />
http://www.monaaquatics.com/desecheo_island.html</p>
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		<slash:comments>3</slash:comments>
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		<title>Has anyone been to Adventure International in Cornwall?</title>
		<link>http://www.gracefultraveler.com/adventure-activities/has-anyone-been-to-adventure-international-in-cornwall</link>
		<comments>http://www.gracefultraveler.com/adventure-activities/has-anyone-been-to-adventure-international-in-cornwall#comments</comments>
		<pubDate>Tue, 24 Nov 2009 05:24:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[adventure activities]]></category>

		<guid isPermaLink="false">http://www.gracefultraveler.com/adventure-activities/has-anyone-been-to-adventure-international-in-cornwall</guid>
		<description><![CDATA[there is an adventure international in cornwall, britain and i&#8217;m wondering if anyone has been there and done the activities. my friend would like to know if you have seen Conor&#8230;
Omg just got back 10 minutes ago 
It is in Bude and I just had the best week of my life!
The activities I did were [...]]]></description>
			<content:encoded><![CDATA[<p>there is an adventure international in cornwall, britain and i&#8217;m wondering if anyone has been there and done the activities. my friend would like to know if you have seen Conor&#8230;<br />
<br />Omg just got back 10 minutes ago <img src='http://www.gracefultraveler.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /><br />
It is in Bude and I just had the best week of my life!<br />
The activities I did were Surfing, Kayaking, Abseiling, Team Challenge, Bodyboarding, Canoeing, Mountain Boarding, Climbing and High Ropes. All amazing.<br />
Abseiling was on a 140ft cliff and it was one of the scariest things of my life. You feel amazing afterwards though.<br />
High ropes was also amazing- jumping of really high poles etc XD<br />
All of the water activities are hilarious.<br />
If you have a chance to go- go for it! Ir was the best week of my life. I have learned loads about myself and it has really taught me to live life to the max.<br />
Go for it (Or tell your friend to)<br />
And yeah I seem to remember there being a Conor there&#8230; <img src='http://www.gracefultraveler.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /><br />
Rachel xx</p>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>Where are the best places to visit in Norway?</title>
		<link>http://www.gracefultraveler.com/adventure-activities/where-are-the-best-places-to-visit-in-norway</link>
		<comments>http://www.gracefultraveler.com/adventure-activities/where-are-the-best-places-to-visit-in-norway#comments</comments>
		<pubDate>Sat, 21 Nov 2009 21:40:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[adventure activities]]></category>

		<guid isPermaLink="false">http://www.gracefultraveler.com/adventure-activities/where-are-the-best-places-to-visit-in-norway</guid>
		<description><![CDATA[We will like to go to fun places like outdoor adventure activities , theme parks, safari etc.  if there is any other places that you suggest then please tell me the name and place.  it doesn&#8217;t have to be all fun fun.  for example , even if there is a good musuem [...]]]></description>
			<content:encoded><![CDATA[<p>We will like to go to fun places like outdoor adventure activities , theme parks, safari etc.  if there is any other places that you suggest then please tell me the name and place.  it doesn&#8217;t have to be all fun fun.  for example , even if there is a good musuem then please mention that too. </p>
<p>many thanks<br />
<br />Svalbard (best from March to May)</p>
<p>Finnmark (best March to June)</p>
<p>West coast (best May to August)</p>
<p>Oslo has some good museums</p>
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		<slash:comments>4</slash:comments>
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		<item>
		<title>Where should we go on vacation?</title>
		<link>http://www.gracefultraveler.com/adventure-activities/where-should-we-go-on-vacation</link>
		<comments>http://www.gracefultraveler.com/adventure-activities/where-should-we-go-on-vacation#comments</comments>
		<pubDate>Thu, 19 Nov 2009 17:26:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[adventure activities]]></category>

		<guid isPermaLink="false">http://www.gracefultraveler.com/adventure-activities/where-should-we-go-on-vacation</guid>
		<description><![CDATA[We are a family of 5, youngest being 17, looking for somewhere in the USA to go on vacation.  We have been to every state so looking to do something a little different.  We like to do day hikes and other adventure activities.
maine, its nicname is &#34;Vacationland&#34;&#8230;plenty of dayhikes and adventure activities:: whitewater [...]]]></description>
			<content:encoded><![CDATA[<p>We are a family of 5, youngest being 17, looking for somewhere in the USA to go on vacation.  We have been to every state so looking to do something a little different.  We like to do day hikes and other adventure activities.<br />
<br />maine, its nicname is &quot;Vacationland&quot;&#8230;plenty of dayhikes and adventure activities:: whitewater rafting, sea kayaking, beach combing, beach lounging, hiking mountains, wildlife safaris, etc</p>
]]></content:encoded>
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		<slash:comments>5</slash:comments>
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